"I became a teacher, not just to develop myself, but because I wanted to help those in need鈥攖he poor ones, the little ones, the ones that don鈥檛 go to school," says Fatima, a teacher in Maiduguri, a city in northeast Nigeria scarred by a decade of violence. She smiles at the excited children in sky blue school uniforms peeking through the doors and empty window frames of her classroom.

Standing by the blackboard, 探花精选 teacher Fatima demonstrates deep breathing techniques to her students.
Photo: Tom Saater/探花精选

Fatima works with the 探花精选 to help the many children in Maiduguri who have missed out on school to catch up with literacy and numeracy before eventually transitioning into mainstream education. But Fatima鈥檚 lessons aren鈥檛 just focused on reading and writing. She also teaches her students mindfulness techniques, including deep breathing, that research has shown can help them cope with the impact of living through conflict.

 

Two girls practice deep breathing techniques in their classroom at at an 探花精选 supported school in Nigeria.
Photo: Tom Saater/探花精选

Ten years ago, the beginning of a violent insurgency turned the lives of people in northeast Nigeria upside down. Millions of families were forced to flee horrific attacks on their homes, and 2 million people are still displaced. Hundreds of schools have been closed or destroyed, and it鈥檚 estimated that 2 million children in the region are in need of education. 

This emotional support is really important for the students 鈥 and also for me.

Fatima and the 探花精选 are giving hope to children in northeast Nigeria who are struggling to deal with their traumatic experiences and the daily hardships of displacement and poverty. 鈥淲e don鈥檛 just teach math and literacy鈥攚e clap, we laugh, we do deep breathing, and then we sit down for a lesson,鈥 Fatima says. 鈥淭his emotional support is really important for the students 鈥 and also for me.鈥 

When she was training to become a teacher for the 探花精选, Fatima realized that she was living with her own share of trauma after witnessing violence as a teenager. 鈥淭hat day is something I鈥檒l never forget,鈥 she says. 鈥淲hen the bomb went off at the school across the street from mine, I saw everything with my own two eyes.鈥

探花精选 teacher Fatima writes on a blackboard in the front of her classroom.
Fatima's lessons aren鈥檛 just focused on reading and writing. She also teaches her students to cope with living through crisis in their war-scarred part of Nigeria.
Photo: Tom Saater/探花精选

鈥淎t that time we only knew bombs from TV,鈥 she recalls. 鈥淲hen I heard the boom, I started running. I saw other people running too, and blood shedding everywhere. I cried so much.鈥

For the next six years, Fatima barely left her home. The attacks became so frequent and severe that Maiduguri residents felt they risked their lives each time they walked the streets. Fatima鈥檚 experience continued to haunt her. 鈥淓very time I sat down, I鈥檇 think of what I saw. I felt dizzy, I got so many headaches. The only thing that helped was taking medicine to help me go to sleep.鈥

Students excitedly raise their hands in class at an 探花精选 supported school in Nigeria.
Photo: Tom Saater/探花精选

鈥淏ut with the help of my training, I learned that I had toxic stress,鈥 Fatima says, describing a type of mental health issue that if left unaddressed can lead to problems with brain development in children. 鈥淚 needed to be around people, to listen to music, to do deep breathing. That鈥檚 how I manage my stress鈥擨 don鈥檛 need to take medicine anymore.鈥

When I see my students happy, I feel so happy.

Fatima is proud to be able to teach her students the same coping techniques that changed her life. "My favorite moments are when I鈥檓 with the children,鈥 she says. 鈥淲hen I see my students happy, I feel so happy."

Find out more

The 探花精选 gives displaced children a sense of home when their own home has been taken away.

In Nigeria, we鈥檙e training teachers like Fatima to give them the emotional support they need to rebuild their lives. Our education in emergencies work in Nigeria is made possible by support from UK Aid. Learn more about 探花精选 education programs around the world.

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